The Movement Restoration Clinic
Enjoy exercise without pain
Though the use of myofascial release, targeted muscle reactivation, corrective exercises and personal training services.
Enjoy exercise without pain
Though the use of myofascial release, targeted muscle reactivation, corrective exercises and personal training services.
Bec has been in the fitness industry for over 20 years and a Personal Trainer since 2005. Bec has helped hundreds of people achieve their fitness goals through the years. Bec has had her own struggles with injury, fibromyalgia and breast cancer and has a special interest in helping others overcome the barriers to exercise such as pain and fatigue.
Bec understands that many people need to start or return to exercise carefully and gently and provides both hands-on muscle releases, corrective exercise, face-to-face support as well as individualised programs for self-directed exercise and self-myofascial releases to help you get more life out of your body and help you restore the joy of movement.
Bec Konz
Personal Trainer, and Rehab Trainer, Movement and Health Coach & Myofascial Therapist
Why do I do what I do?
My goal is to help as many people as possible to move past the barriers to enjoyable movement such as pain, muscle imbalances, recovery from surgery or those who struggle with fatigue issues such as cancer and its treatments, fibromyalgia or other chronic illness. Let me help you restore your life, be able to play with your children or grandchildren or walk the dog more comfortably. I can also help you improve your athletic performance for weekend warriors including runners and team sports.
Where is The Movement Restoration Clinic?
Where is The Movement Restoration Clinic?
Myofascial release is only available at Bec's massage clinic in Centenary Heights (address given at the time of confirmation of booking) fitness appointments can be in Bec's private gym, where there is a single client focus and in complete privacy, with no interactions with other clients or at selected gyms in Toowoomba.